What can Aloe vera do for you?

“You ask me what were the secret forces which sustained me during my long fasts. Well, it was my unshakeable faith in God, my simple and frugal life style, and the aloe, whose benefits I discovered upon my arrival in South Africa at the end of the 19th...

You are what you eat

“You are what you eat”, is a well known expression. Being well from the inside is probably even more important than our outer body health. Even though we know it’s important, do we always do what’s best for our bodies? I’ve had two nasty...